If you have symptoms of hemorrhoids right now and you are worried looking for how to treat hemorrhoids at home or even some home remedies to help ease the embarrassing pains and itching that come with hemorrhoids, then you are on the right page.
Hemorrhoids are a common condition that affects one in three people at some point in their lives. They are also known as piles, which is the British term for an area of inflamed tissue around the anus and lower rectum. Hemorrhoids typically cause pain and discomfort when you have a bowel movement, but they can also be painful during other activities such as sitting or standing for long periods of time. There are different types of hemorrhoids, but most people get them from straining too hard during bowel movements or from constipation that results from aging or other health problems like diabetes, heart disease, pregnancy, and being overweight (overweight people tend to have more problems when it comes to constipation).
Disclaimer: These home remedies should not be substituted for full medical attention. These are just for infomational purposes based personal experience. If your symptoms persists, please see your doctor.
So if you are having hemorrhoids, nothing to worry, because you are not alone. Here are a few most effective home remedies to treat hemorrhoids at home:
Apply ice packs to the affected area.
Put a small towel between the skin and the ice pack to prevent burning. Apply the ice packs for 30 minutes at a time, then remove them and let your anus or rectum thaw for about 20 minutes before reapplying. You can also try sitting in an ice bath for 10-20 minutes, which will also provide some relief from swelling and itching.
Some people find that applying local anesthetic cream directly to the affected area soothes pain and itching as well as reduces swelling; you should be able to find this at any drug store or pharmacy without a prescription.
Use witch hazel to ease swelling.
One of the best ways to treat hemorrhoids at home is by using witch hazel. Witch hazel can be applied topically directly to the affected area, and it’s gentle enough for most skin types. If you have sensitive skin or open wounds, do not use witch hazel on your hemorrhoids because it can cause irritation and burning. Do not use it if you are pregnant.
Keep the area clean with warm, soapy water.
To keep the area clean, you should use warm, soapy water. Do not use harsh soaps or perfumed cleaning products.
Never use a bidet to clean sore hemorrhoids as this can cause excessive rubbing and lead to secondary infections of the skin around your anus.
In addition, avoid hot tubs or saunas while you are experiencing symptoms because they can aggravate swelling and inflame your rectal tissue.
Soothe with a warm bath.
Treating hemorrhoids at home can be done in a variety of ways. One of the most effective and inexpensive ways to soothe hemorrhoids and reduce swelling is by using a warm bath. Add ingredients that promote healing, such as tea tree oil or witch hazel, to your bath water for added relief from symptoms.
- Use a natural soap
- Use a bath pillow
- Use a washcloth
- Use a bath oil
Add fiber to your diet.
When you are suffering from hemorrhoids, it is important to add more fiber to your diet. Fiber helps to maintain a healthy digestive system, which can help reduce constipation and improve bowel movements. Increasing your fiber intake will also improve the health of your colon by reducing the risk of hemorrhoids and other conditions such as colon cancer, heart disease, and diabetes.
Read Also: Foods to avoid when you have hemorrhoids
Drink plenty of fluids.
Drink plenty of fluids. The best way to ensure that you’re drinking enough water is to drink more than you usually do, especially when it’s hot outside. You should drink more than 8 glasses of water a day, and if you are sweating or sick, even more. So when you feel thirsty, have a glass of water—but also make an effort to drink fluids regularly throughout the day so that your body stays hydrated and functions optimally.
Use Aloe Vera
Aloe Vera, a plant that grows in tropical climates all over the world, has been used for thousands of years in traditional medicine. It contains more than 75 different compounds and is used to treat a variety of health conditions. Aloe Vera can soothe and heal minor skin irritations, relieve pain from hemorrhoids, and reduce inflammation.
Aloe Vera contains chemicals called polysaccharides that have anti-inflammatory properties. These polysaccharides are also known as glyconutrients because they act like sugars but aren’t digested by the body—they simply pass through your system undigested and provide some health benefits along the way. They help promote healing by reducing swelling due to injury or irritation (like what happens when you get a cut on your finger).
In addition to its anti-inflammatory effects, Aloe Vera contains several other active ingredients with antibacterial properties: It’s rich in lignin sulfonate (a natural antibiotic), zinc oxide (also an antibiotic), iodine derivatives such as iodopropionic acid (an effective antiseptic), salicylic acid (a disinfectant)
It’s important to exercise regularly. Exercise helps to reduce stress and constipation, which can contribute to hemorrhoids. Exercise also strengthens your pelvic floor muscles, which supports healthy blood flow in the rectum and anus.
Exercise helps reduce swelling of the hemorrhoids and can also help with pain relief from hemorrhoid itching. In addition to these benefits, exercise also keeps you hydrated by encouraging you to drink plenty of water throughout the day so that you stay properly hydrated for improved bowel function—which may help reduce symptoms of constipation that lead to bleeding or itching associated with hemorrhoids.
Hemorrhoids are common in both men and women, but they’re especially prevalent among pregnant women. Hemorrhoids occur when the veins around your anus swell up and protrude through the skin. This can happen if you strain too hard while passing stool or put pressure on your abdomen while lifting heavy objects. It can also be caused by dehydration from not drinking enough water or eating a diet that lacks fiber.
You may not notice hemorrhoids until they start to bleed or cause pain. When you have internal hemorrhoid, it tends to bulge out of your rectum after you pass the stool (see image below). External hemorrhoids are painful and swollen veins that can become itchy and irritated easily—especially when sitting down for long periods of time with little room for movement (like during car rides).
If you suspect that you might have developed this condition, see a doctor immediately so as not to delay treatment further down the road!
Hemorrhoids are a common condition that many people experience. They can be embarrassing and painful to deal with, but it’s important to remember that they are not dangerous. If you have any questions about how to treat hemorrhoids at home, please contact your doctor today.