home remedies for hemorrhoids

How to Treat Hemorrhoids at Home: 8 Most Effective Home Remedies

If you have symptoms of hemorrhoids right now and you are worried looking for how to treat hemorrhoids at home or even some home remedies to help ease the embarrassing pains and itching that come with hemorrhoids, then you are on the right page.

Hemorrhoids are a common condition that affects one in three people at some point in their lives. They are also known as piles, which is the British term for an area of inflamed tissue around the anus and lower rectum. Hemorrhoids typically cause pain and discomfort when you have a bowel movement, but they can also be painful during other activities such as sitting or standing for long periods of time. There are different types of hemorrhoids, but most people get them from straining too hard during bowel movements or from constipation that results from aging or other health problems like diabetes, heart disease, pregnancy, and being overweight (overweight people tend to have more problems when it comes to constipation).

Disclaimer: These home remedies should not be substituted for full medical attention. These are just for infomational purposes based personal experience. If your symptoms persists, please see your doctor.

So if you are having hemorrhoids, nothing to worry, because you are not alone. Here are a few most effective home remedies to treat hemorrhoids at home:

Apply ice packs to the affected area.

Put a small towel between the skin and the ice pack to prevent burning. Apply the ice packs for 30 minutes at a time, then remove them and let your anus or rectum thaw for about 20 minutes before reapplying. You can also try sitting in an ice bath for 10-20 minutes, which will also provide some relief from swelling and itching.

Some people find that applying local anesthetic cream directly to the affected area soothes pain and itching as well as reduces swelling; you should be able to find this at any drug store or pharmacy without a prescription.

Use witch hazel to ease swelling.

How to treat hemorrhoids at home : witch hazel
Image Source: Abor Day Foundation

One of the best ways to treat hemorrhoids at home is by using witch hazel. Witch hazel can be applied topically directly to the affected area, and it’s gentle enough for most skin types. If you have sensitive skin or open wounds, do not use witch hazel on your hemorrhoids because it can cause irritation and burning. Do not use it if you are pregnant.

Keep the area clean with warm, soapy water.

To keep the area clean, you should use warm, soapy water. Do not use harsh soaps or perfumed cleaning products.

Never use a bidet to clean sore hemorrhoids as this can cause excessive rubbing and lead to secondary infections of the skin around your anus.

In addition, avoid hot tubs or saunas while you are experiencing symptoms because they can aggravate swelling and inflame your rectal tissue.

Soothe with a warm bath.

Treating hemorrhoids at home can be done in a variety of ways. One of the most effective and inexpensive ways to soothe hemorrhoids and reduce swelling is by using a warm bath. Add ingredients that promote healing, such as tea tree oil or witch hazel, to your bath water for added relief from symptoms.

  • Use a natural soap
  • Use a bath pillow
  • Use a washcloth
  • Use a bath oil

Add fiber to your diet.

When you are suffering from hemorrhoids, it is important to add more fiber to your diet. Fiber helps to maintain a healthy digestive system, which can help reduce constipation and improve bowel movements. Increasing your fiber intake will also improve the health of your colon by reducing the risk of hemorrhoids and other conditions such as colon cancer, heart disease, and diabetes.

Read Also: Foods to avoid when you have hemorrhoids

Drink plenty of fluids.

Drink plenty of fluids. The best way to ensure that you’re drinking enough water is to drink more than you usually do, especially when it’s hot outside. You should drink more than 8 glasses of water a day, and if you are sweating or sick, even more. So when you feel thirsty, have a glass of water—but also make an effort to drink fluids regularly throughout the day so that your body stays hydrated and functions optimally.

Use Aloe Vera

How to treat hemorrhoids at home: Aloe vera

Aloe Vera, a plant that grows in tropical climates all over the world, has been used for thousands of years in traditional medicine. It contains more than 75 different compounds and is used to treat a variety of health conditions. Aloe Vera can soothe and heal minor skin irritations, relieve pain from hemorrhoids, and reduce inflammation.

Aloe Vera contains chemicals called polysaccharides that have anti-inflammatory properties. These polysaccharides are also known as glyconutrients because they act like sugars but aren’t digested by the body—they simply pass through your system undigested and provide some health benefits along the way. They help promote healing by reducing swelling due to injury or irritation (like what happens when you get a cut on your finger).

In addition to its anti-inflammatory effects, Aloe Vera contains several other active ingredients with antibacterial properties: It’s rich in lignin sulfonate (a natural antibiotic), zinc oxide (also an antibiotic), iodine derivatives such as iodopropionic acid (an effective antiseptic), salicylic acid (a disinfectant)

Exercise regularly.

It’s important to exercise regularly. Exercise helps to reduce stress and constipation, which can contribute to hemorrhoids. Exercise also strengthens your pelvic floor muscles, which supports healthy blood flow in the rectum and anus.

Exercise helps reduce swelling of the hemorrhoids and can also help with pain relief from hemorrhoid itching. In addition to these benefits, exercise also keeps you hydrated by encouraging you to drink plenty of water throughout the day so that you stay properly hydrated for improved bowel function—which may help reduce symptoms of constipation that lead to bleeding or itching associated with hemorrhoids.

Hemorrhoids are not dangerous, but they can be embarrassing and painful to deal with.

Hemorrhoids are common in both men and women, but they’re especially prevalent among pregnant women. Hemorrhoids occur when the veins around your anus swell up and protrude through the skin. This can happen if you strain too hard while passing stool or put pressure on your abdomen while lifting heavy objects. It can also be caused by dehydration from not drinking enough water or eating a diet that lacks fiber.

You may not notice hemorrhoids until they start to bleed or cause pain. When you have internal hemorrhoid, it tends to bulge out of your rectum after you pass the stool (see image below). External hemorrhoids are painful and swollen veins that can become itchy and irritated easily—especially when sitting down for long periods of time with little room for movement (like during car rides).

If you suspect that you might have developed this condition, see a doctor immediately so as not to delay treatment further down the road!


Hemorrhoids are a common condition that many people experience. They can be embarrassing and painful to deal with, but it’s important to remember that they are not dangerous. If you have any questions about how to treat hemorrhoids at home, please contact your doctor today.

foods to avoid when you have hemorrhoids

Foods To Avoid When You Have Hemorrhoids

Hemorrhoids, also known as piles, are swollen veins in the rectum and anus that cause swelling, itching, and bleeding. They can be caused by straining to have a bowel movement, pregnancy, aging, anal sex, and some medications.

Hemorrhoids can be internal or external, depending on where they form. You can get them from straining too much when you go to the bathroom or from sitting for long periods of time. In addition, you can get them if you have diarrhea or constipation, or if you have a family history of hemorrhoid

Straining during bowel movements causes hemorrhoids by putting pressure on these veins. Some of the same conditions that cause constipation can also lead to hemorrhoids. These include obesity, pregnancy, heavy lifting or exercising too soon after childbirth, chronic diarrhea, age-related changes in your body chemistry, smoking, and drinking alcohol.

If you’ve ever had a case of hemorrhoids, you know that they can be painful. There isn’t a cure for hemorrhoids since they’re not caused by any sort of infection or disease. However, there are some foods that can help ease the symptoms of your condition while also preventing them from getting worse in the future:

Spicy foods.

If you have hemorrhoids and wish to avoid certain foods that could irritate your anus, spicy foods should be at the top of your list. Spicy foods can cause bleeding, which is not only unpleasant but also painful if it happens while you’re eating. As well as causing irritation, hot spices like chili peppers and red pepper flakes can increase inflammation in your body and make existing issues worse.

Ice cream and frozen yogurt.

Foods To Avoid When You Have Hemorrhoids : Ice cream

If you have hemorrhoids, ice cream is not your friend. The dairy in ice cream can cause constipation and irritation around the anus. This causes inflammation which leads to swelling—not good for already inflamed hemorrhoids.

To be safe, avoid all foods that may lead to constipation such as:

  • Dairy products (milk, yogurt)
  • Nuts and seeds (especially peanuts)
  • Raw vegetables


Alcohol. Drinking alcohol can contribute to the formation of hemorrhoids, as it’s a diuretic and can cause dehydration. Alcohol may also cause inflammation and irritation, resulting in a painful burning sensation. The stasis of blood in the veins is another side effect that occurs when you drink too much alcohol, which will make them swell up even more than they were before you started drinking. It’s best to avoid alcohol completely if you have hemorrhoids because it could lead to serious bleeding or other medical complications if not managed properly by your doctor.


Caffeine can be a diuretic and cause dehydration, which can worsen hemorrhoids by irritating the small blood vessels in your rectum. Caffeine is also a stimulant, which means it can trigger digestive spasms that increase pressure and strain on an already inflamed hemorrhoid as well as cause diarrhea or constipation (common side effects of irritable bowel syndrome).

Coffee lovers beware: If you’re going to drink coffee, stick to decaf to reduce the amount of caffeine in your system while avoiding additional pain and discomfort.

Cruciferous vegetables.

Foods To Avoid When You Have Hemorrhoids : Vegetables

Avoid cruciferous vegetables, such as broccoli, brussels sprouts, cabbage, cauliflower, and collard greens. These vegetables can be tricky to eat when you have hemorrhoids because they contain a compound called thiocyanate that may aggravate the condition. While these foods are nutritious and very good for you in most cases if eaten in moderation — it’s not worth the risk of aggravating your hemorrhoids just to get some extra vitamins and minerals when there are other foods that won’t cause any issue at all.

If you do choose to eat these types of vegetables raw (like kale chips) or cooked (such as stir-fried cabbage), try adding something with a high water content like tomatoes or cucumbers so that the spice isn’t too intense on your sensitive tissues. You should also try cooking them longer than normal so they lose their spicy flavor or using a different method altogether (like steaming instead of boiling).

High-fat dairy products.

Foods To Avoid When You Have Hemorrhoids : High-fat dairy products.

Dairy products contain a lot of fat, which can cause inflammation in your body. Avoid high-fat dairies like whole milk and cheese; instead, opt for low-fat or nonfat versions of your favorite foods. Low-fat dairy products are also a great way to get calcium into your diet; look for yogurts and cheeses with less than 15 grams of fat per serving.

Cheeses are high-fat food, and consuming them can contribute to constipation. This is because the body has to work harder to break down the fat in cheese than it would, say, a banana. The same thing can happen with other dairy products like milk and yogurt.

If you’re not suffering from hemorrhoids yet but want to avoid getting them in the future, then it’s also important to consider this fact: when you eat more saturated fat (found in cheese), your body produces more cholesterol which may cause inflammation of blood vessels that leads to the development of varicose veins or venous insufficiency—which includes hemorrhoids!

Eating certain foods can make your symptoms worse, so if you’re suffering from hemorrhoids it’s better to avoid them

There are several foods that you should avoid if you have hemorrhoids. The following foods can make your symptoms worse, so it’s better to avoid them if possible:

  • Spicy foods
  • Coffee and other caffeinated drinks (with the exception of green tea)
  • Alcoholic beverages
  • Canned fruits and vegetables (you should eat fresh fruit whenever possible)


As you can see, some foods are more likely than others to aggravate the symptoms of hemorrhoids. If you’re currently suffering from this condition, it’s best to avoid them as much as possible until your symptoms go away completely. Remember: eating right is one of the most effective ways to prevent or treat this condition in the future!

Since hemorrhoids are more likely to occur in people who have chronic constipation and strain when they have bowel movements. They usually cause itching and bleeding. Some people feel a lump when they have hemorrhoids and others don’t feel anything at all until they start bleeding.

If you have severe bleeding from your hemorrhoids, it’s important to see your doctor right away so that he or she can determine if surgery is needed to stop the bleeding.